Meal-Prep Turkey Taco Bowls

If you’re the form of man or woman who despises eating the equal lunch four days in a row, then this one’s for you. Hot & Cold Turkey Taco Meal Prep is product of two taco salads and taco bowls so you can prep two styles of lunches with 1/2 as a whole lot work! Plus a short video to reveal you how it’s performed!

JK JK JK. Okay critically although. The line among leftovers and meal prepped food is faint for some.

But if you’re not consuming any of the meals when it’s firstly cooked, then they aren’t ‘leftovers’, and meal prepping is at the equal stage as buying pre-made meals at the store (besides you made it, so it’s inexpensive and in all likelihood more healthy).

Skip that salad wrapped in plastic and make your very own at domestic. EASY


  • Modify your taco salads and taco bowls together with your favored toppings. This might be obvious, however you don’t have to lead them to exactly like mine. I made then how I like them.
  • Try using glass containers rather than plastic. They’re plenty harder and may arise to the consistent microwaving, dishwashing, and trade in temperature that meal prep requires. I use those three compartment boxes (the salads are in those), and these Pyrex spherical four cup bowls (the taco bowls are in those).
  • Use every other meat in place of floor turkey if that’s what you want. I suppose ground beef might work too (I simply don’t eat red meat).
  • Switch the quinoa flavors, or do all one flavor. I positioned the cilantro lime quinoa with the taco salad, and the tomato inexperienced chili quinoa with the taco bowl, because I thought it’d taste higher reheated.

One issue I’m positive you have got all observed is that I attempt to stick to meals that are quick, easy and certain to be eaten by means of my circle of relatives. So you can bet that tacos are HUGE at my house. We consume quite a chunk of them, specifically ground turkey tacos.

Do what’s so first-rate approximately a taco? You can literally put anything in it and it tastes accurate. My kids all have different flavor buds so it’s easy to prepare dinner up a few form of a protein, upload some chopped veggies with a facet of condiments and let them create their personal variations of tacos. Mom win for certain!

For myself, I tend to make a salad with all the fillings or make a taco bowl for myself. Even higher, I’ll double or triple up on the whole thing while I’m cooking so I can meal prep for the relaxation.

Meal-Prep Turkey Taco Bowls

Recipe by anpawi


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Hot & Cold Turkey Taco Meal Prep is made from two taco salads and taco bowls so you can prep kinds of lunches with 1/2 as a great deal work! Best for folks that despise eating the identical lunch four days in a row!


  • 1 small onion chopped

  • 1 lb ground turkey

  • 1 1.4 ounces packet Simply Organic Southwest Taco Seasoning or 2 tablespoons taco seasoning.

  • 1 14.5 ounce can black beans, rinse and drained

  • 3 bell peppers seeded and chopped

  • 3/4 cup cooked brown rice

  • 5 tablespoon sour cream

  • 10 tablespoons salsa


  • Cook the ground turkey with taco seasoning according to packet instructions. Let it cool slightly.
  • Divide the cooked turkey, black beans, peppers, onion, and cooked brown rice between 5 meal prep bowls.
  • Put the salsa and sour cream into plastic containers and place them into each of the bowls. You can also put both condiments right into the bowls into the corners.
  • Place the turkey taco bowls into the refrigerator.
  • When ready to enjoy, eat cold or heat up in the microwave for 1-2 minutes.
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About the author: anpawi

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